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Practicalities

What should I wear and bring to my appointment?

Wear comfortable clothing you can move in — assessment involves movement. Bring any recent reports, prescriptions or scans, and a list of medication including anything over the counter. Arrive five minutes early so registration is unhurried, and allow about an hour for a first assessment.

Before a treatment session

  • Eat normally unless you have been told otherwise — some therapies have specific preparation, which will be on your appointment confirmation
  • Tell us immediately if you feel unwell during any session
  • Follow the home-care guidance in your plan; it is usually what determines whether the programme works

Still not sure? Call 7696661169 — we would rather explain twice than have you guess once.

Start with an assessment.

Every plan here begins with understanding what is actually happening. Forty minutes, and you leave knowing where you stand.