Executive Recovery
A short, intensive reset for people who cannot take a month off.
A two-week condensed programme for professionals who need relief quickly. Sessions are scheduled early morning or evening around a working week.
What this programme aims to achieve
- Immediate tension relief
- A measured baseline to build on
- Clear next steps
These are the aims, measured against your own baseline. They are not guarantees — outcomes depend as much on what you do between sessions as on what we do here.
What is included
Comprehensive Assessment
Health Assessment · 45 min
Full Body Abhyanga
Therapeutic Manual Therapy · 1h
Deep Tissue Therapy
Therapeutic Manual Therapy · 1h
Herbal Steam Bath
Controlled Heat Application · 20 min
Head & Scalp Therapy
Therapeutic Manual Therapy · 30 min
Guided Relaxation (Yoga Nidra)
Therapeutic Yoga & Movement · 30 min
Review Consultation
Clinical Consultation · 20 min
Who this is for
Senior professionals and business owners with limited daytime availability.
Book an assessment first.
Forty minutes. We measure, we explain what we found, and then we tell you honestly whether this programme is the right one.