Digestive Reset
For bloating and irregularity you have started calling normal.
A three-week programme addressing digestive discomfort through eating pattern, targeted external therapies and stress load — since the three are usually connected.
What this programme aims to achieve
- More regular digestion
- Reduced bloating
- A clear eating structure
These are the aims, measured against your own baseline. They are not guarantees — outcomes depend as much on what you do between sessions as on what we do here.
What is included
Initial Assessment
Clinical Consultation · 20 min
Nutrition Consultation
Clinical Nutrition · 40 min
Personalised Diet Plan
Clinical Nutrition · 30 min
Local Mud Pack
Mud Therapy · 30 min
Hip Bath
External Hydrotherapy · 25 min
Full Body Abhyanga
Therapeutic Manual Therapy · 1h
Pranayama & Breathwork
Therapeutic Yoga & Movement · 30 min
Review Consultation
Clinical Consultation · 20 min
Who this is for
Adults with functional digestive discomfort, bloating or irregularity.
Who this is not for
Blood in stool, unexplained weight loss or persistent severe pain — these require gastroenterology assessment first.
Book an assessment first.
Forty minutes. We measure, we explain what we found, and then we tell you honestly whether this programme is the right one.